Positively Smarter: Science and Strategies for Increasing Happiness, Achievement, and Well-Being, by Marcus Conyers, Donna Wilson
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Positively Smarter: Science and Strategies for Increasing Happiness, Achievement, and Well-Being, by Marcus Conyers, Donna Wilson
PDF Ebook Download Online: Positively Smarter: Science and Strategies for Increasing Happiness, Achievement, and Well-Being, by Marcus Conyers, Donna Wilson
Positively Smarter brings together seven principles for connecting the science of neuroplasticity to practical strategies for enhancing the synergy of happiness, achievement, and physical well-being. Moving beyond common myths, the text builds an evidence-based paradigm to empower readers to take practical steps to move forward.
- Brings together current research on cognitive psychology, education (learning), and implications of neuroscience to suggest powerful ways to enhance the kind of cognitive function and productivity that leads to happiness and success
- Applies implications of current research showing that happiness is a skill and that positive affect can lead to higher levels of creative problem solving, productivity, achievement, and well-being
- Shares research and strategies for supporting physical activity and nutrition that may enhance neuroplasticity, cognitive performance, and positive affect
- Puts learners first and then brings in the science, presenting creative or adaptive strategies that can be applied in the real world
- Includes action assessments to guide readers in taking concrete steps to achieve the goals they set for themselves
- Identifies deeply held assumptions that innate talent, genes, socioeconomic status, and ethnicity mean that a significant percentage of the population lacks the neurocognitive potential to achieve at higher levels
- Draws on the authors’ research from a broad range of fields in order to maximize the positive impact of a synergistic approach
- Amazon Sales Rank: #253705 in eBooks
- Published on: 2015-05-06
- Released on: 2015-05-06
- Format: Kindle eBook
Review
“A fine book that authoritatively communicates the increasing scientific base to empower educators with solid evidence to improve their professional practice and enhance their own well-being. Former works appropriately had to add perhaps and maybes to much of the text."Robert Sylwester, EdD, University of Oregon
“This book is a captivating read that contains definitive and clear steps to guide the reader on the path to becoming ‘positively smarter.’ More than a typical ‘self-help’ book, Positively Smarter provides real, attainable direction for every reader!”
Lisa Holder Lohmann, EdD, University of Central Oklahoma
“Positively Smarter supports parents as they seek strategies that will support their children in an environment that is changing at record speed.”Kelly Rose, EdD, The Out-of-Door Academy
“Positively Smarter is a wonderful resource and thoughtful compilation of ground-breaking research and discoveries into the complex phenomenon of personal success. The integration of scientific data, personal vignettes, and practical suggestions for making positive changes in one’s life drives home the idea that with effort, perseverance, hope, and setting realistic goals, we can all succeed.”Carol Mikulka, MD Psychiatrist, Founder and President, Walden School
From the Back Cover
Positively Smarter brings together seven principles for connecting the science of neuroplasticity to practical strategies for enhancing the synergy of happiness, achievement, and physical well-being. Moving beyond common myths and misconceptions that these three areas of life are largely driven by innate talent, genes, and external circumstances, the text builds an evidence-based paradigm so readers can take practical steps to improve cognitive function. The authors have drawn their research from a broad range of fields in order to maximize the positive impact of a synergistic approach.
This pioneering book explores research on the big ideas that can have a positive influence on – and even transform – our lives by focusing on practical learning strategies. The text provides the science, structures, and strategies for creating a more effective system, so that learners are equipped to achieve goals and realize more of their unique potential across the learning life span.About the Author
Marcus Conyers and Donna Wilson are codevelopers of curriculum for the master’s and educational specialist degrees with majors in brain-based teaching and a doctoral minor in brain-based leadership with Nova Southeastern University. They are authors of numerous books including, Five Big Ideas for Effective Teaching: Connecting Mind, Brain, and Education Research to Classroom Practice, (2013).
Marcus Conyers is founder of the Center for Innovative Education and Prevention and an international speaker on increasing higher-order thinking skills, achievement, and well-being.
Donna Wilson, PhD, is an educational psychologist and teacher educator who completed postdoctoral studies in structural cognitive modifiability. Former chair of education of the University of Detroit Mercy, she is an adjunct professor at NSU.
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Most helpful customer reviews
5 of 6 people found the following review helpful. Positively Smarter - Positively Super! By Amazon Customer Positively Smarter Science and Strategies for Increasing Happiness, Achievement, and Well-Being is a hands-on, user friendly guide that allows one to learn about and/or continue to develop knowledge between the connection of brain-based learning, proper nutrition, and appropriate amounts of exercise with happy and successful students and adults. Prior information was included along with new findings in research of the brain-based learning field. The connection between the stages of happiness, achievement, and wellness appealed to me as a middle-school teacher. Metagcognitve strategies are now supplemented with thoughts on "practical metacognition." As an educator, the skills in this book are vital to my students. One of my favorite parts of the book was the series of checklists that I as the reader could use on myself to see which areas I need to improve or already excel in as both teacher and student. I highly recommend this book whether your are a novice to brain-based learning, or already have studied and applied yourself in the field.
1 of 1 people found the following review helpful. Chock full of helpful tips to get you on the right path By atmj The first two chapters of this book discuss why this process works, all the scientific facts and figures, brain plasticity etc. At first this worried me that this book was only going to be that.However I was pleasantly surprised when I got Chapter 3, this is where the meat of the book begins and from this point on, each chapter has concrete information for getting your head in better shape.I like the science-based approach. This is no soft science, but stuff that works and has been measured. Some of it might be familiar. However there is a reason for that. Much of it is common sense. Clearly there is work to do for the person using this approach, but it is measured and achievable. I also don’t think this is a book you read and set down. I know I will have to pick it up and read various sections again. There really is a lot here.I like that exercise & nutrition is brought into this discussion. Let’s face it, we are living beings and our bodies support our brains and when it works better, so do our brains.Chapters are:****Introduction****1. Building a Smarter Brain****2. Why Happiness Matters****3. Stop Daydreaming and Start Thinking Your Way to Higher Levels of Happiness****4. Working Toward Achieving your Goals****5. Working Smarter with Practical Metacognition****6. Better Together****7. Building a Smarter Body-Brain System through Exercise****8. Fuel Your Body-Brain System for Peak Performance****9. Bringing it All Together, Putting it into Practice.****Appendix: Positively Smarter Action AssessmentEach section from Chapter 3 to 8 on has a checklist of desirable behaviors that are described in detail in that chapter. At the end it is all wrapped up and the Appendix has all the same checklists.I can't speak to the question of does this work for me as yet, as I haven't have time to put anything in place. However from my perspective this is very doable and I plan to start. I'll update on how this works out.
1 of 1 people found the following review helpful. You can become smarter even if you are already forty years young . . . the brain is always eager to learn. By Philip Henderson Great little book to help older people to change how they live to improve the quality of their life mentally, physically, and spiritually. This is a terrific book because it breaks down the illusion that you cannot get smarter or stronger as you age. In addition, it breaks down the myth of the IQ test. Many Americans believe the results of the IQ test are permanent, that if you get a low score as a child you will not become smart as an adult. Scientists know the IQ test is culturally biased. It does not give an accurate measure of a person's ability to learn. Imagine if you will that your blood pressure was taken only once or twice in your life and your vascular health for rest of your life was based on those two readings. The IQ test is similarly flawed. Unfortunately, teachers and students believe the results are accurate and unchanging . . . this leads to terrible results. In most cases those who receive high marks are labeled as smart and they mostly live up to the label. Unfortunately, those who do not receive a high score are labeled not so smart so that teachers do not give enough attention to those students and they permanently lag behind. Later in life when asked about their mediocre performance they shrug their shoulders and point to their low IQ score as a child as the explanation. Bull. Thank you professors Conyers and Wilson
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