Principles and Labs for Fitness and Wellness, by Wener W.K. Hoeger, Sharon A. Hoeger
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Principles and Labs for Fitness and Wellness, by Wener W.K. Hoeger, Sharon A. Hoeger
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Exercise, eat right, and thrive! PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th Edition challenges you to meet your personal fitness and wellness goals, and perhaps teach others to do the same. Fully updated by fitness experts Hoeger and Hoeger, this text emphasizes behavior modification through sensible approaches and provides a strong focus on the practical ways you can incorporate changes into in your daily life. Student friendly chapters include supporting features such as "My Profile," "Behavior Modification Planning," and "FAQs," all designed to highlight important practices. PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th Edition also offers interactive learning tools such as exercise videos, online labs, and self-assessments that bring topics to life and help you maintain your new healthy lifestyle. Available with InfoTrac Student Collections at http://gocengage.com/infotrac.
Principles and Labs for Fitness and Wellness, by Wener W.K. Hoeger, Sharon A. Hoeger- Amazon Sales Rank: #3968732 in Books
- Published on: 2015-05-21
- Original language: English
- Number of items: 1
- Dimensions: 10.80" h x 1.00" w x 8.40" l, .0 pounds
- Binding: Loose Leaf
About the Author Dr. Werner W.K. Hoeger Professor Emeritus in the Department of Kinesiology at Boise State University, and fellow of the American College of Sports Medicine and the Research Consortium of the American Alliance for Health, Physical Education, Recreation, and Dance. The 2004 recipient of the Presidential Award for Research and Scholarship in the College of Education at Boise State University, Dr. Hoeger continues to research and lecture on exercise physiology, physical fitness, and wellness. In addition to PRINCIPLES AND LABS FOR PHYSICAL FITNESS, Dr. Hoeger has published several Cengage Learning texts, including Fitness and Wellness, Principles and Labs for Fitness and Wellness, Lifetime Physical Fitness and Wellness, Wellness: Guidelines for a Healthy Lifestyle, and Water Aerobics for Fitness and Wellness (with Terry-Ann Spitzer Gibson). Dr. Hoeger is a former luge runner and Winter Olympian, and renowned fitness and wellness innovator. He developed many popular fitness assessment tools in use today, such as the modified sit and reach, total body rotation, shoulder rotation, muscular endurance, muscular strength and endurance, and soda pop coordination tests.Sharon A. Hoeger is Vice President of Fitness & Wellness, Inc. in Boise, Idaho and holds a bachelor's degree in computer science from Brigham Young University. As co-author of PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition and four other Cengage texts, Ms. Hoeger is responsible for researching the most current scientific information for each revision, as well as developing the interactive software that accompanies all of the Hoeger fitness and wellness textbooks--innovations that have set the standard for fitness and wellness software today. The Hoeger husband-and-wife team has been jogging and strength training together for more than 35 years!
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Most helpful customer reviews
0 of 0 people found the following review helpful. Good text for Health Promotion majors By Rhiannon I purchased this ebook and I am very happy with it. I see many advantages to using the ebook versus a paperback book. I am currently reading this text for an online class (Health Promotion Wellness). There are labs at the back of each chapter which we use for our homework and so far it seems well created.
0 of 0 people found the following review helpful. Excellent textbook! By Cynthia J Very thorough and detailed information. I have the printed copy, and enjoy reading it as well as the regular way of highlighting; however, I use the MindTap link through Cengage and my college to access the online site. The flashcards, highlighting, and other features are very helpful.
1 of 1 people found the following review helpful. One Star By Jill Lay Dissapointed , many missing pages
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